Let's Move Pittsburgh Blog
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Aug 2720214 Tips to Raising a Body Positive Child
Your body is your home for the rest of your life. Just like how we put fresh flowers, welcome mats and seasonal decorations in our homes to make it more cozy, we all deserve to find comfort, relaxation and support within ourselves....
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Aug 242021Baked Peaches n’ Cream
Juicy, sweet and delicious, peaches are unquestionably my favorite stone fruit. They taste like ripe summer sunsets and flower speckled fields. They remind me of annual visits to the local orchard, where my siblings and I would...
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Jul 292021Board Games: an actually fun way to teach logic and reasoning skills
Having access to answers and information is only one aspect to nurturing the development of a child’s intelligence. Discovery and critical thinking skills are developed through experience and strengthened with creativity....
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Jul 192021What’s Up with 10,000 Steps?
In the world of pedometers built in our phones, FitBits and Apple watches it’s likely that you have picked up on the universal fitness goal of 10,000 steps a day. So, is 10,000 the perfect number according to science, or...
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Jul 082021A Guide to Nature Observation: Bugs
Summer is the perfect time to explore and observe nature! Bugs can get a bad rep but they are a great way for children to start exploring the outdoors. Explore the incredible world of bugs in your very own backyard with this...
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Jun 232021Get Moving Outdoors with Animal Yoga
Learn about wildlife in your own backyard while moving your body with these 8 yoga poses inspired by native Pennsylvania wildlife!
