Let's Move Pittsburgh Blog
-
Nov 232021How to Make Traditions and Nutrition Both Stay Home for the Holidays
The holidays are often thought of as the time with the richest food, the least physical activity, and generally, the hardest time to keep whatever your health goals are on track. So, how can we all stay healthy while still enjoying...
-
Nov 172021Frozen or Fresh? Tips for Buying Produce
“Fresh is best” might be a term you’ve heard before, but is that really always true? When it comes to buying produce, there are a few things to consider.
-
Nov 092021Fall Vegetables in Season for November and How to Cook Them
The days are getting chillier, which means that cooking at home and warming up the kitchen might sound like a nice way to end the day. Here are three recipes for you to save for when you just hit the grocery store for all your...
-
Nov 032021Uncommon Seasonal Produce for Fall
Happy November! We are officially out of spooky season and into the holiday season (or maybe it’s just an excuse for me to buy all the seasonal candles as early as possible). Whatever this season reminds you of, if...
-
Oct 272021DIY 3 Ingredient Apple Sauce
Not sure what to do with your apple picking bounty? Learn how to make an easy 3-ingredient applesauce with the Let's Move Pittsburgh team! DIY 3 Ingredient Apple Sauce Prep Time: 5 minutes | Cook Time: 20 minutes |...
-
Oct 252021Water-Cycling Terrarium
We're talking about the water cycle this week with the book: Did A Dinosaur Drink This Water? by Robert E. Wells. Let's explore the water cycle together by making our own mini ecosystems: terrariums! Photo...
