Let's Move Pittsburgh Blog
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Dec 202021Spotlight: Favorite Winter Vegetables
You might feel like eating in season is impossible around here when it’s cold outside, but you might be surprised at how many vegetables are hardy enough for the cold. In fact, some are even better harvested after the cold...
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Dec 152021Healthy Winter Family Activities You Can Do in Pittsburgh
First of all: enjoying your favorite holiday traditions is a healthy activity itself. This time of year is so special and healthiness includes happiness! But if you’re looking for some new ideas or you’d like to start a...
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Nov 232021How to Make Traditions and Nutrition Both Stay Home for the Holidays
The holidays are often thought of as the time with the richest food, the least physical activity, and generally, the hardest time to keep whatever your health goals are on track. So, how can we all stay healthy while still enjoying...
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Nov 172021Frozen or Fresh? Tips for Buying Produce
“Fresh is best” might be a term you’ve heard before, but is that really always true? When it comes to buying produce, there are a few things to consider.
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Nov 092021Fall Vegetables in Season for November and How to Cook Them
The days are getting chillier, which means that cooking at home and warming up the kitchen might sound like a nice way to end the day. Here are three recipes for you to save for when you just hit the grocery store for all your...
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Nov 032021Uncommon Seasonal Produce for Fall
Happy November! We are officially out of spooky season and into the holiday season (or maybe it’s just an excuse for me to buy all the seasonal candles as early as possible). Whatever this season reminds you of, if...
