Let's Move Pittsburgh Blog
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Apr 212021Women’s Health and Nutrition with UPMC Health Plan
At every stage of women's* lives, nutrition and exercise are the cornerstones of good health and optimal energy. But certain vitamins and minerals become especially important at particular times of life. Learn about the special...
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Apr 142021Seasonal Meal Planning and Food Prep with UPMC Health Plan
Interested in weekly meal prep but not sure where to start? Learn how to create weekly seasonal meal plans that work for you and your family with Let’s Move Pittsburgh and UPMC Health Plan health coaches. Class...
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Apr 022021Sticky Honey Sesame Cauli Wings
Looking for a crunchy, crispy, soggy-free veggie wing recipe? Look no further! These sweet and salty sticky cauli wings will have you questioning, "Is that actually cauliflower?" Shout out to Jessica in the Kitchen for the recipe...
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Mar 242021What We’re Cooking With Now: Shiitake Mushrooms
Looking for adventure in the kitchen? Our monthly What We're Cooking with Now post features a fresh produce ingredient, explains how to find the market's finest, and includes a recipe to try at home....
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Mar 232021Cooking with Maris: Broccoli Tots
Cook up this tater tot twist with Let’s Move Pittsburgh program coordinator and Registered Dietitian, Maris Altieri. Special thank you to the UPMC Health Plan for their generous funding to Let’s Move Pittsburgh!...
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Feb 232021Game Ideas for a Virtual Playdate
Social Distancing is still the name of the game! But we have a year of experience, coming up with creative and clever ways to get active and be social. Host a virtual playdate that is truly interactive with these games made...
