Let's Move Pittsburgh Blog
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Apr 052019Springing into a Realistic Exercise Routine
Spring has officially sprung, and that means the weather is finally getting warmer! Coming out of the winter months (and losing that seasonal affect1), you might notice that you have more energy, your overall mood has improved, and...
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Mar 282019What We’re Cooking With Now: Fennel
Looking for adventure in the kitchen? Our monthly What We're Cooking with Now post features a fresh produce ingredient, explains how to find the market's finest, and includes a recipe to try at home. Fennel...
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Mar 222019How to Buy Eggs: What Do the Labels on the Carton Mean?
White vs Brown Eggs 1 The color of the egg does not affect the nutrients inside! Brown eggs, although occasionally more expensive, hold the same protein packed goodness as a white egg. The color of an egg depends on the hen...
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Mar 152019Why Should I Eat Beneficial Bacteria?
Q: I’ve heard that yogurt is nutritious because it contains good bacteria. What does this mean? Thank you for your inquiry! This is a frequently asked question, so let’s start with the basics. What Are...
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Mar 022019Let’s Move Pittsburgh’s Champion Schools Award Nominations Are Now Open!
Phipps Conservatory-led program provides recognition and funding to area wellness programs, improving children’s health and well-being.
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Feb 182019Four Foods to Green-Up Your Plate This March
With March right around the corner it seems that everything is turning green, including dinner plates! Here are some festive ways to reach the goal of 5 servings of fruits and vegetables with produce in season during March. 1....
