Let's Move Pittsburgh Blog
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May 112021Nutrition and Immunity Webinar with the UPMC Health Plan
Good nutrition is essential for a healthy immune system. While no one food or vitamin can prevent illness, you can protect your health by being mindful of key vitamins, minerals and eating patterns. Join Let’s Move Pittsburgh...
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Apr 222021Black Maternal Health Week
April is National Minority Health Month. This initiative is to bring awareness to the significant health disparities that affect racial and ethnic minorities in the United States. This year, 2021, was the fourth national Black...
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Apr 212021Women’s Health and Nutrition with UPMC Health Plan
At every stage of women's* lives, nutrition and exercise are the cornerstones of good health and optimal energy. But certain vitamins and minerals become especially important at particular times of life. Learn about the special...
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Apr 142021Seasonal Meal Planning and Food Prep with UPMC Health Plan
Interested in weekly meal prep but not sure where to start? Learn how to create weekly seasonal meal plans that work for you and your family with Let’s Move Pittsburgh and UPMC Health Plan health coaches. Class...
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Apr 022021Sticky Honey Sesame Cauli Wings
Looking for a crunchy, crispy, soggy-free veggie wing recipe? Look no further! These sweet and salty cauli wings will have you questioning, "Is that actually cauliflower?" Shout out to Jessica in the Kitchen for the recipe...
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Mar 242021What We’re Cooking With Now: Shiitake Mushrooms
Looking for adventure in the kitchen? Our monthly What We're Cooking with Now post features a fresh produce ingredient, explains how to find the market's finest, and includes a recipe to try at home....
