By Laura Leiden, MS, RD, LDN - Let's Move Pittsburgh Team

Soups are a great one-pot meal or a perfect addition to a multi-course spread. Hearty and comforting soups bring families, friends, and neighbors together. Invite other family members to cook with you, soups accommodate all...

By Eboni Poole, MPH

Being active during the holidays can be difficult with busy schedules and many festivities to attend. So, here are a few tips to assist you in staying active through the holiday season!

By Chris Cox, executive chef, Café Phipps

Looking for adventure in the kitchen? Our monthly What We're Cooking with Now post features a fresh produce ingredient, explains how to find the market's finest, and includes a recipe to try at home. Kale Why: One of...

By Maris Altieri

Brought to you by Let’s Move Pittsburgh, the Health in Motion blog series is intended to showcase the efforts of schools and community organizations in the Pittsburgh region who are leading children to a healthier future....

By Laura Leiden, MS, RD, LDN - Let's Move Pittsburgh Team

The CDC just released the Second Edition of the Physical Activity Guidelines for Americans together with the national campaign Move Your Way! Often times when we think of exercise, images of bench pressing heavy weights, jogging...

By Eboni Poole, MPH

With the holiday season in full blast, it can be difficult to stay on track with our health. Check out these festive Southern recipes that are both nutritious and delicious!