Let's Move Pittsburgh Blog
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Mar 152019Why Should I Eat Beneficial Bacteria?
Q: I’ve heard that yogurt is nutritious because it contains good bacteria. What does this mean? Thank you for your inquiry! This is a frequently asked question, so let’s start with the basics. What Are...
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Mar 022019Let’s Move Pittsburgh’s Champion Schools Award Nominations Are Now Open!
Phipps Conservatory-led program provides recognition and funding to area wellness programs, improving children’s health and well-being.
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Feb 182019Four Foods to Green-Up Your Plate This March
With March right around the corner it seems that everything is turning green, including dinner plates! Here are some festive ways to reach the goal of 5 servings of fruits and vegetables with produce in season during March. 1....
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Feb 0820197 Hacks for Healthful Baking
It’s no surprise that some of the best memories we have are connected to food – is there anything better than coming home to the smell of cookies in the oven? Baking is a fun activity for the whole family. Here are some...
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Feb 042019Is a Gluten-Free Diet Good for Everyone?
Q: I’ve heard that going gluten-free could help me lose weight. Is a gluten-free diet good for everyone? Thank you for your question! Let’s first talk about what gluten really is. Gluten is a protein found in wheat,...
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Jan 302019What We’re Cooking With Now: Romaine Lettuce
Looking for adventure in the kitchen? Our monthly What We're Cooking with Now post features a fresh produce ingredient, explains how to find the market's finest, and includes a recipe to try at home. Romaine Lettuce ...
